Incoming Freshmen - Join Cross Country!

The boys cross country team can't wait to meet the next crop of freshmen. We're coming off of a historic season where we won our third straight conference title and a runner-up finish at the State Championships! But don't be fooled into thinking you need to be a good runner to join. It doesn't matter if you're a rockstar runner or have never run a step before, you're wanted here!

The first practice is on Monday, August 8th. If you're out of town for the first few practices, that's okay. You can start coming when you're home.

Unsure if you want to join? No problem. You can come try a few practices and see if you like it. No commitment necessary, and you'll never know if you don't try. A majority of our runners were unsure when they first started and are grateful they gave it a shot.

Parents, want to see what Deerfield Boys Cross Country is all about? It's hard to put into words, but here's our best shot.

When 2022-23 athletics registration becomes available, we'll add a link here. For now, if you're thinking about possibly joining, please fill out this short form to receive emails with information about our practices as the season approaches.

If you have any questions, please reach out to head coach Scott Friedlander at sfriedlander@dist113.org or 847-207-4040.

We're looking forward to a great 2022 season!

SUMMER RUNNING: We have an optional summer camp at 6:30am Mondays through Thursdays starting on June 27. It's a great way to meet your teammates before the school year starts. But it is completely optional. Register here!