The 2020 Cross Country Season Begins August 10th!

We are having a season! Boys cross country will run (pun intended) from August 10th to October 24th. We can't wait to get our runners on campus! If you're new, we'd love to have you. It doesn't matter if you're a rockstar runner or have never run a step before, you're wanted here!

The first practice is on Monday, August 10th at 8:00am. We meet in the stands of the stadium.

At practice, you'll need to arrive dressed in running shoes and clothes to run in. And you'll need your own water bottle and a mask. Please keep the mask on as you make your way from your car/bike to the practice location. A post-run snack is a good idea too. A snack that is high in protein and carbs is the best. Many guys bring a protein bar or something of that nature.

A full calendar and our daily pratice location will be posted as soon as possible! We will edit this post as soon as we have it. So please check back here. We'll also share details about special precautions we're taking for COVID-19. Thanks to this most unusual year, there are still quite a bit of unknowns getting worked out. So thank you for your patience!

Please register by clicking here! We are not allowed to let anyone participate unless they are registered, so please take a few minutes and register. It's free.

Unsure if you want to join cross country? No problem. You can register and come try a few practices and see if you like it. There is no long-term committment.

Parents, want to see what Deerfield Boys Cross Country is all about? It's hard to put into words, but here's our best shot.

If you have any questions at all, feel free to reach out to head coach Scott Friedlander at sfriedlander@dist113.org or 847-207-4040.